Junior Year (2025-26)
Indoor: Most Outstanding Men’s Track Athlete at the Ivy League Heptagonal Indoor Championships ... Ivy League Champion in the 3000m (7:55.38) and the 5000m (13:40.51) ... All-Ivy League First Team selection in the 3000m and the 5000m ... Finished 13th with a personal best in the 3000m (7:50.50) at the BU David Hemery Valentine Invitational...Recorded a personal best in the 5000m (13:38.05) and placed 22nd at the BU Sharon Colyear-Danville Season Opener.
Outdoor: All-America Second Team selection in the 10,000m ... All-America honorable mention in the 5000m ... All-Ivy League First Team selection in the 10,000m ... All-Ivy League Second Team honoree in the 5000m ... Finished 12th with a career best in the 10,000m (28:21.97) and 17th in the 5000m (14:03.17) at the NCAA Outdoor Track and Field Championships...Placed 11th in the 10,000m prelims (28:53.00) and 12th in the 5000m prelims (13:41.79) at the NCAA East First Rounds...Ivy League champion in the 10,000m (29.33.26) and runner-up in the 5000m (14:27.62)...Took first in the 5000m (13:38.25) at the Duke Twilight...Finished fifth in the 5000m (13:40.46) at the Wake Forest Invitational...Placed fifth in the 10,000m (28:29.37) at the Raleigh Relays...CSC Academic All-District selection … USTFCCCA All-Academic selection.
Sophomore Year (2024-25)
Indoor: Finished in fourth in the 5000m (13:59.24) at the Ivy League Heptagonal Indoor Championships … Began the year with a 118
th place finish and a personal-best in the 3000m (8:09.41) at the David Hemery Valentine Invitational.
Outdoor: Took 14
th in the 10,000m (29:24.38) and 21
st in the 5000m (14:19.81) at the NCAA East First Round … Finished in fifth in the 10,000m (29:59.25) and 10
th in the 5000m (14:28.54) at the Ivy Leaue Heptagonal Outdoor Championships … Finished in sixth with a personal-best in the 5000m (13:38.45) at the Penn Relays … Placed in 19
th in the 5000m (13:52.69) at the Wake Forest Invitational … Opened the season with a 16
th place finish and a personal-best in the 10,000m (28:23.50) at the Raleigh Relays.
First-Year (2023-24)
Indoor: Recorded a 14
th place finish in the 5000m with a time of 14:33.84 at the Ivy League Heptagonal Championships … Placed third in the 5000m at Eagle Elite, crossing the finish line in 14:13.47 … Started the year at the Bruce Lehane Scarlet & White Invite, finishing in 19
th in the 3000m with a time of 8:09.80.
Outdoor: Finished in 37
th in the 10,000m at the NCAA East First Round with a time of 30:35.02 … Placed ninth in the 10,000m at the Ivy League Heptagonal Championships, finishing the race in 29:23.44 … Ran a personal-best 14:12.79 in the 5000m, finishing in 43
rd at the Wake Forest Invitational … Started the year with a 24
th place finish in the 10,000m at the Raleigh Relays, running a personal-best 28:57.79.
Before Harvard
1600m: 4:11.25
3200m: 8:54.32
